For decades after his enlightenment, the Buddha found it necessary to meditate 3 times a day and take 3 months a year off to meditate. Seriously. So what does that say about the importance of practice?
Thanks for the reminder.
words and ideas and conversations, about community and freedom and courage, about compassion and mindfulness and creativity, about the big ideas that excite and uplift us and the minutiae of daily experience that grounds us and brings us joy.
For decades after his enlightenment, the Buddha found it necessary to meditate 3 times a day and take 3 months a year off to meditate. Seriously. So what does that say about the importance of practice?
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